How a Pull-Up Tower Can Replace 5 Gym Machines

No need to pay a monthly gym membership. A single, well-chosen machine can allow you to work most of your muscles at home.

Content :

• Pull-ups → back and biceps.
• Dips → triceps and pectorals.
• Knee raises → abs.
• Push-ups on parallel bars → pectorals and shoulders.
• Core strengthening → full body.